French Beef Patties in Red Wine

Ingredients

• 85g Butter
• 2 red onions, chopped finely
• 1 garlic clove, chopped finely
• 650g Beef Mince (Go Grass Fed Organic!)
• 1/2 tsp Dried Oregano
• 1 Tbsp chopped fresh parsley
• 1 egg, lightly beaten
• 1 Tbsp Olive Oil
• 50g Almond Flour (optional)
• 150mm Red Wine

Method

1. Melt 25g of butter in a frying pan, adding onions and garlic and cook over low heat, stirring occasionally for 4-6 minutes until onion is softened. Transfer into a bowl and add the beef, oregano, parsley and egg and add salt/pepper to taste. Mix well with your hands (be careful, the butter may be hot!)
2. Shape into patties and dust with a bit of the Almond Flour (if you like)
3. Melt 30g of butter and olive of oil in a frying pan. Add the patties and cook 3-4minutes each side. Remove the patties and cover to keep warm.
4. Add red wine to the frying pan and bring to a boil over a med-high heat. Boil until reduced by about half. Meanwhile, dice the remaining butter, remove the pan from the heat and whisk in the butter, one piece at a time, making sure each piece has been incorporated before add the next.
5. Pour the sauce over the patties, garnish with some parsley and serve immediately.

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