Paleo and Real Food Essentials Directory

It is tricky to get some of recommend foods here in Australia. I hope this page will serve as a sort of directory for getting those tricky products. Please comment at the bottom if you have any more information!

 

Kefir

A super awesome Probiotic. Easier than making yogurt. It is really find to find Kefir in Australia. I recommend making your own, its super easy if you have the grains.

For both Water and Milk grains please contact Anita G at gamgo @ optusnet.com.au

 

Raw Apple Cider Vinegar

Bragg make a great product that you can find in most health food stores.

Otherwise check out iHerb.com and search for Bragg Apple Cider Vinegar. Remember to use KOS516 as a coupon code to get $5 off!

 

Raw Milk

See this link her for a list of Raw Milk in Australia

 

Coconut Aminos

Coconut Aminos are a great alternative to Soy Sauce. Replace in any recipes that call for Soy.

Bragg make a great product that you can find in most health food stores.

Otherwise check out iHerb.com and search for Coconut Aminos . Remember to use KOS516 as a coupon code to get $5 off!

 

Grass Fed Beef

See this link here for a list of Australian Grass Fed Beef Outlets.

{ 7 comments… read them below or add one }

Sue April 25, 2011 at 2:32 pm

I’m looking for coconut flour stockists ..any ideas?

Reply

Roz May 5, 2011 at 3:29 pm

I was stoked to find some at Health Kick. $9.95 for 500g, packaged by Nui.

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Gaby July 5, 2011 at 8:50 am

Hi Sue, I buy online in Honest To Goodness. I think I’ve seen it in Dr Earth Newtown, too.

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Rachel September 17, 2011 at 6:52 pm

Kardinya health foods in the Kardinya shopping centre (WA) is where I but it from. The lady in the shop told me she will always stock it from now on as it is getting popular.

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Gaby July 5, 2011 at 8:50 am

Thanks for the links!

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Keira-Lee November 20, 2011 at 11:53 am

http://www.niu.com. for organic coconut flour

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Kristi December 29, 2011 at 5:03 pm

I find coconut flour at manna foods in fremantle, they also have a good range of raw nuts.

Reply

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