I love eggs. They are what I consider a paleo superfood. I go for omega3 enhanced free range eggs when I can, and boy do I love them. What’s not to love? They are full of protein, and nutritious fat. They taste great. And I don’t care what you say, they go well with anything.
An old favourite. I made this other the weekend as I had more time for breakfast. We got 3 poached eggs, 3 scrambled eggs (don’t ask why, I just like making a bit of both) some tasty organic bacon and an organic chicken sausage.
Next a quick dinner I made. This was after a 24 hour fast and an intense gym session. I scrambled up 5 eggs in butter, then put some bacon in a pan and fried it up. Not wanting to waste the bacon oil, I got whatever vegetables I could find (mushrooms, capsicum, onion and some garlic) and fried it all up.
Then there is always the add egg to anything else formula. I.e Steak with asparagus, spinach and potato + Egg concoction.
So as you can see I am a big proponent of eggs.