Everyone seems to have made there own challenge for the month of August. Some have decided to go 100% strict paleo, others have set weight metrics as there target. I like the idea of small goals to set yourself. So I have decided that every month I will set a new goal to try and accomplish.
This month it is brutally simple. Get to 100 pushups.
My current fresh non-stop amount is 36. Using the progressive increase plan from over at hundredpushups.com and seeing that I only have 4 weeks to do it, I am going to start at week 4. Do two weeks of week 4 then progress to week 5 and 6.
So off I go!